Hip Hop Cardio | Barre | Booty Camp | Resistance/Strength Training
Check out our guidebooks and On-demand Class options
Check out this printer-friendly workout guide for busy mamas looking for options to workout at home. These workouts can also be used in the gym, hotel rooms, outside, or anywhere in your home.
Equipment needed: a comfortable spot on the floor and hand weights. Options for no equipment are also available.
Digital Download - $5
Once the PayPal purchase is complete, click on the "Return to Merchant" button. This will take you directly to the download link. If you have any issues, please send an email to getfit@7811.net
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Hip Hop Cardio | Booty Camp | Barre| Resistance & Strength Training
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